Increase in Cellular Energy: Red light therapy sessions aid in increasing cellular energy by penetrating the skin. As skin cell energy increases, those who partake in red light therapy notice an increase in their overall energy. A higher energy level might help those battling opioid addictions maintain their sobriety, as well.
Better Rest: Many individuals in recovery who find it difficult to fall asleep suffer from sleep deprivation. Red light therapy, on the other hand, can help reinforce the brain’s association between waking hours and non-waking hours, aiding many who engage in it to sleep at night and getting better sleep.