Do red light beds tan you?

2Views

No, red light therapy (RLT) beds do not tan your skin. Unlike tanning beds, which use UV radiation (UVA/UVB) to trigger melanin production and darken the skin, RLT beds use non-UV red and near-infrared light (630–850 nm) that does not stimulate pigment changes.

Why RLT Doesn’t Cause Tanning

  1. No UV Exposure – RLT uses safe, low-wavelength light that doesn’t damage DNA or activate melanin.
  2. Different Mechanism – RLT works by boosting cellular energy (ATP) and collagen production, not melanin.
  3. Zero Bronzing Effect – You won’t get darker, even after repeated sessions.

What You Can Expect from RLT

✔ Improved skin texture (reduced wrinkles, acne, scars)
✔ Faster muscle recovery (less soreness, better circulation)
✔ Reduced inflammation (joint pain, arthritis relief)
✔ No risk of sunburn or premature aging

If You Want a Tan + RLT Benefits

  • Use a self-tanner or spray tan (safe, no UV damage).
  • Avoid tanning beds (they cancel out RLT’s skin-repair benefits).

Final Answer: RLT beds are purely therapeutic—great for skin and muscle health, but zero tanning effect. Want both? Pair RLT with sunless tanning!

Leave a Reply