No, traditional tanning beds do not include red light therapy (RLT). They are designed primarily to emit UVA and UVB rays to stimulate melanin production (tanning), whereas RLT uses specific wavelengths of red and near-infrared light (typically 630–850 nm) that do not tan the skin but instead promote healing and collagen production.
Key Differences Between Tanning Beds & Red Light Therapy
| Feature | Tanning Beds | Red Light Therapy (RLT) |
|---|---|---|
| Light Type | UVA/UVB (ultraviolet) | Red/Near-infrared (non-UV) |
| Purpose | Tanning | Skin repair, anti-aging, pain relief |
| Cancer Risk | High (linked to melanoma) | None (no UV exposure) |
| Skin Damage | Causes aging, burns | Improves collagen, reduces wrinkles |
| Tanning Effect | Yes | No |
Hybrid Beds (Tanning + RLT)
Some newer high-end tanning salons or wellness clinics offer combination beds that include:
- UV for tanning (if desired)
- Red/NIR light for skin benefits
However, these are not common in standard tanning salons. If you want both effects, you’d need:
- A separate RLT device (like a panel or bed) for skin benefits.
- A self-tanner or spray tan instead of UV tanning to avoid skin damage.