News

  • How often should you use light therapy for sleep?

    How often should you use light therapy for sleep?

    Blog
    For sleep benefits, people should incorporate light therapy into their daily routine and try to limit exposure to bright blue light. This is especially important in the hours before you go to sleep. With consistent use, light therapy users may see improvements in sleep outcomes, as demonstrated i...
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  • What Is LED Light Therapy and How Can It Benefit Skin

    What Is LED Light Therapy and How Can It Benefit Skin

    Blog
    Dermatologists break down everything you need to know about this high-tech treatment. When you you hear the term skin-care routine, chances are, products like like cleanser, retinol, sunscreen, and maybe a serum or two come to mind. But as the worlds of beauty and technology continue to intersec...
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  • What exactly is LED light therapy and what does it do?

    What exactly is LED light therapy and what does it do?

    Blog
    LED light therapy is a non-invasive treatment that utilizes different wavelengths of infrared light to help treat various skin issues such as acne, fine lines, and wound healing. It was actually first developed for clinical use by NASA back in the nineties to help heal astronauts’ skin wou...
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  • PHOTOBIOMODULATION THERAPY (PBMT) DOES IT REALLY WORK?

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    PBMT is a laser or LED light therapy that improves tissue repair (skin wounds, muscle, tendon, bone, nerves), reduces inflammation and reduces pain wherever the beam is applied. PBMT has been found to accelerate recovery, reduce muscle damage and reduce post exercise soreness. During the Space S...
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  • Which LED light colors benefit skin?

    Which LED light colors benefit skin?

    Blog
    “Red and blue light are the most commonly used LED lights for skin therapy,” says Dr. Sejal, a board-certified dermatologist based in New York City. “Yellow and green have not been as well studied but have also been used for skin treatments,” she explains, and adds that th...
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  • How often should you use light therapy for inflammation and pain?

    How often should you use light therapy for inflammation and pain?

    Blog
    Light therapy treatments can help reduce inflammation and increase blood flow to damaged tissues. To treat specific problem areas, it may be beneficial to use light therapy multiple times per day, until symptoms improve. For general inflammation and pain management across the body, use light ther...
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