The following article sets out six key differences between red light therapy and tanning beds.

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Red Light Therapy vs. Tanning Beds: 6 Key Differences

While both red light therapy (RLT) and tanning beds use light, their mechanisms, benefits, and risks are vastly different. Here’s a breakdown of the six critical distinctions to help you choose the right option for your needs.


1. Light Wavelength & Biological Effects

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