Blog
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Which LED light colors benefit skin?
Blog“Red and blue light are the most commonly used LED lights for skin therapy,” says Dr. Sejal, a board-certified dermatologist based in New York City. “Yellow and green have not been as well studied but have also been used for skin treatments,” she explains, and adds that th...Read more -
How often should you use light therapy for inflammation and pain?
BlogLight therapy treatments can help reduce inflammation and increase blood flow to damaged tissues. To treat specific problem areas, it may be beneficial to use light therapy multiple times per day, until symptoms improve. For general inflammation and pain management across the body, use light ther...Read more -
How often should you use light therapy for skin outbreaks?
BlogFor skin conditions like cold sores, canker sores, and genital sores, it’s best to use light therapy treatments when you first feel a tingle and suspect that an outbreak is emerging. Then, use light therapy every day while you’re experiencing symptoms. When you’re not experienci...Read more -
The Benefits of Red Light Therapy (Photobiomodulation)
BlogLight is one of the factors that triggers the release of serotonin into our bodies and plays a huge role in mood regulation. Getting exposure to sunlight by taking short walks outside during the day can greatly improve mood and mental health. Red light therapy is also known as photobiomodulation ...Read more -
What time of day should you use light therapy?
BlogWhat’s the best time to do a light therapy treatment? Whatever works for you! As long as you’re doing light therapy treatments consistently, it won’t make a big difference whether you do them in the morning, mid-day, or evening. Conclusion: Consistent, Daily Light Therapy is Opt...Read more -
How often should you use light therapy with a full-body device?
BlogLarger light therapy devices like Merican M6N Full Body Light Therapy Pod. It is designed to treat the whole body with different wavelengths’ light, for more systemic benefits like sleep, energy, inflammation, and muscle recovery. There are numerous brands that make larger light therapy dev...Read more