Blog
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How often should you use light therapy with a full-body device?
BlogLarger light therapy devices like Merican M6N Full Body Light Therapy Pod. It is designed to treat the whole body with different wavelengths’ light, for more systemic benefits like sleep, energy, inflammation, and muscle recovery. There are numerous brands that make larger light therapy dev...Read more -
How often should you use light therapy for exercise performance and muscle recovery?
BlogFor many athletes and people who exercise, light therapy treatments are an essential part of their training and recovery routine. If you’re using light therapy for physical performance and muscle recovery benefits, make sure to do it consistently, and in conjunction with your workouts. Some...Read more -
The Necessary concept of Choosing a Phototherapy Product
BlogThe sales pitch for Red Light Therapy (RLT) devices is pretty much the same today as it has always been. The consumer is led to believe that the best product is one that delivers the highest output at the lowest cost. That would make sense if it were true, but it’s not. Studies have proven ...Read more -
Can you do too much light therapy?
BlogLight therapy treatments have been tested in hundreds of peer-reviewed clinical trials, and found to be safe and well-tolerated. [1,2] But can you overdo light therapy? Excessive light therapy use is unnecessary, but it’s unlikely to be harmful. The cells in the human body can only absorb s...Read more -
How often should you use targeted light therapy treatments for skin conditions?
BlogTargeted light therapy devices like a Luminance RED are ideal for treating skin conditions and managing outbreaks. These smaller, more portable devices are typically used to treat specific problem areas on the skin, like cold sores, genital herpes, and other blemishes. For people treating skin co...Read more -
Daily Light Therapy Use is Ideal
BlogHow many days a week should you use light therapy? For the best results, do your light therapy treatments every day, or at least 5+ times per week. Consistency is crucial for effective light therapy. The more regularly you use light therapy, the better your results will be. One treatment may prod...Read more