Blog
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How to use whole body red light therapy?
BlogHow to Use Whole-Body Red Light Therapy: Step-by-Step Guide To maximize benefits and safety, follow these best practices for full-body red light therapy (RLT) sessions. 1. Choose the Right Device For home use: High-quality LED panels (e.g., Merican Red Light Therapy Panel M1/M2N). For clinics/spa...Read more -
Can you do red light therapy when you are pregnant?
BlogRed Light Therapy During Pregnancy: Safety & Guidelines The short answer: There’s no strong evidence that red light therapy (RLT) is harmful during pregnancy, but caution is advised due to limited research. Here’s what you need to know: Is Red Light Therapy Safe for Pregnant Women? ✅ General...Read more -
How often should you use whole body red light therapy?
BlogOptimal Frequency for Whole-Body Red Light Therapy (WB-RLT) How often you should use full-body red light therapy depends on your goals, the device’s power (irradiance), and your body’s response. Here’s a science-backed guide: By Goal: 1. General Wellness & Maintenance Frequency:...Read more -
What is whole body red light therapy?
BlogWhole Body Red Light Therapy: A Complete Guide Whole-body red light therapy (WB-RLT) involves exposing the entire body to red (630–660 nm) and near-infrared (810–850 nm) light using high-powered panels or beds. Unlike localized devices (like handheld wands), full-body systems deliver light to all...Read more -
What does whole body red light therapy do?
BlogFull-body red light therapy (RLT) uses low-wavelength red and near-infrared (NIR) light to penetrate the skin and stimulate cellular repair, reduce inflammation, and enhance overall wellness. Here’s what it does for your body: 1. Boosts Cellular Energy (ATP Production) Red and NIR light are abso...Read more -
How often should you do full body red light therapy?
BlogThe frequency of full-body red light therapy (RLT) depends on your goals, the device’s power (irradiance), and how your body responds. Here are general guidelines based on common recommendations: General Maintenance & Wellness: 2–3 sessions per week (each session lasting 10–20 minutes)...Read more