Blog

  • Is red light therapy a tanning bed?

    Is red light therapy a tanning bed?

    Blog
    No, red light therapy (RLT) is NOT a tanning bed—they work in completely different ways and have very different effects. Here’s the breakdown:
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  • What is a red light therapy bed good for?

    What is a red light therapy bed good for?

    Blog
    A red light therapy (RLT) bed is a powerful tool for skin health, pain relief, muscle recovery, and overall wellness. Unlike tanning beds (which use UV rays), RLT beds use red (660nm) and near-infrared (850nm) LED light to penetrate skin and tissues, stimulating cellular repair. Here’s what they’...
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  • What does a red light therapy bed look like​?

    What does a red light therapy bed look like​?

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    A red light therapy bed (sometimes called a red light therapy booth or full-body panel) looks similar to a tanning bed but uses LEDs emitting red and near-infrared (NIR) light instead of UV rays. Here’s what to expect: Key Features of a Red Light Therapy Bed: Design & Structure: Horizontal or...
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  • What to wear in red light therapy bed​?

    What to wear in red light therapy bed​?

    Blog
    When using a red light therapy bed, comfort and maximizing skin exposure to the light are key. Here’s what to wear (or not wear) for the best results: Recommended Clothing Options: Minimal Clothing (Best for Full Benefits) Nude or Underwear Only – Red light penetrates skin best when there’s no ...
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  • What is the connection between red light therapy and fibromyalgia?

    What is the connection between red light therapy and fibromyalgia?

    Blog
    Red Light Therapy for Fibromyalgia Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and sensitivity to pressure. Red light therapy (RLT) is a promising complementary treatment for managing fibromyalgia symptoms. Here’s how it works: 1. Reduces Chronic Pain RLT goes ...
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  • Effects of Red Light Therapy on Persistent Pain

    Effects of Red Light Therapy on Persistent Pain

    Blog
    Red light therapy does many things that help with pain. It helps make cells more energy efficient, which helps with cell repair. It also helps reduce inflammation, which is one of the main causes of chronic pain. Red and near-infrared light can go deep into tissues to relieve deep pain, such as a...
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