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  • Whole-body photobiomodulation: 5 benefits of red light therapy

    Whole-body photobiomodulation: 5 benefits of red light therapy

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    Whole-body photobiomodulation (PBM), also called red light therapy, uses low-level red and near-infrared light to stimulate various biological processes in the body. When applied to the whole body, photobiomodulation can have widespread benefits, enhancing physical and mental well-being. Here are...
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  • Here are some tips on using red light therapy to help you sleep better.

    Here are some tips on using red light therapy to help you sleep better.

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    Red light therapy uses special properties of certain red (visible) and near-infrared (invisible) light to help promote wellness. People use red light therapy for different things, like reversing skin ageing, speeding up wound healing, increasing energy levels, reducing inflammation, improving joi...
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  • Do red light therapy beds work for the skin?

    Do red light therapy beds work for the skin?

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    Red light therapy beds are very good at improving different parts of your skin. They target and stimulate skin cells, which makes them a popular, non-invasive treatment for a wide range of skin concerns. Here’s how they work and the specific benefits they offer for the skin: How Red Light T...
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  • Want to know how to use a red light therapy bed?

    Want to know how to use a red light therapy bed?

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    Using a red light therapy bed is usually simple, but there are some rules and tips to make sure you get the best results while staying safe. Here’s how to use one: 1. Pre-Treatment Preparation Clean Your Skin: Make sure there is no lotion, makeup or oil on your skin before you start, as the...
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  • Do tanning beds use red light therapy?

    Do tanning beds use red light therapy?

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    Some tanning beds have red light therapy features, but not all of them. Traditional tanning beds use UV light to make your skin go darker. Red light therapy uses low-wavelength red light, which does not tan the skin but is believed to have various benefits for skin and health.   The main dif...
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  • Does red light therapy make you go brown?

    Does red light therapy make you go brown?

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    Red light therapy beds do not make you look tanned. Red light therapy uses low-level red light (typically 630–700 nm) that does not contain ultraviolet (UV) rays, which are responsible for tanning the skin. Instead, red light therapy is designed to go into your skin and make it healthier in diffe...
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